PointsGoose

Capital One airline transfer partners

Capital One miles transfer to these airline programs. The ratio is Capital One miles to partner miles, so 1:1 means 1,000 Capital One miles become 1,000 partner miles. You can search award flights for the partners marked as searchable.

Capital One transfer partners and ratios
ProgramCurrencyRatioTransfer timeAllianceSearchable here
Air Canada Aeroplan
No carrier surcharges on most partners; 5,000-point stopover on one-ways.
Aeroplan points1:1InstantStar AllianceYes
Air France-KLM Flying Blue
Dynamic pricing; check monthly Promo Rewards.
Flying Blue miles1:1InstantSkyTeamYes
Avianca LifeMiles
No fuel surcharges on partner awards; good mixed-cabin pricing.
LifeMiles1:1InstantStar AllianceYes
Turkish Airlines Miles&Smiles
Award chart; strong value on United domestic and Hawaii.
Miles&Smiles miles1:1InstantStar AllianceYes
Qatar Airways Privilege Club
Avios can be moved between Qatar, British Airways and Finnair.
Avios1:1InstantoneworldYes
Singapore KrisFlyer
Best access to Singapore Suites and first class.
KrisFlyer miles1:1InstantStar AllianceYes
Emirates Skywards
High surcharges on Emirates-operated flights.
Skywards miles1:1InstantNoneYes
Etihad Guest
Miles expire after 18 months without activity.
Etihad Guest miles1:1InstantNoneYes
Finnair Plus
Sometimes lower surcharges than British Airways.
Avios1:1InstantoneworldYes
Qantas Frequent Flyer
Classic Flight Rewards are distance-based.
Qantas Points1:1InstantoneworldYes
Virgin Red (Virgin Atlantic Flying Club)
Transfer to Virgin Red, then use points on Virgin Atlantic and partners.
Virgin Points1:1InstantSkyTeamYes
Aeromexico Rewards
Booking fees often reduce value.
Aeromexico Rewards points1:1InstantSkyTeamYes
JetBlue TrueBlue
The 5:3 ratio makes this a weaker transfer.
TrueBlue points5:3InstantNoneYes
British Airways Club
Distance-based award chart.
Avios1:1InstantoneworldNot yet
Cathay Pacific (Asia Miles)Asia Miles1:1Up to 24 hoursoneworldNot yet
Japan Airlines Mileage BankJAL miles4:3InstantoneworldNot yet
EVA Air Infinity MileageLandsEVA miles4:3Up to 36 hoursStar AllianceNot yet
TAP Air Portugal Miles&GoTAP miles1:1InstantStar AllianceNot yet

Ratios and timing change; confirm them in your Capital One account before transferring. Transfers are irreversible. Read more on the how it works page.